The cannabis marketplace continues to change every year with new cannabinoids coming onto the shelf. Some of these cannabinoids provide different effects/benefits, and two of the hottest cannabinoids to hit the market today are Hexahydrocannabinol (HHC) and Delta 8 THC. Both cannabinoids are derived from hemp, they both get you high, and they both have users that swear by them. But which one is right for you when debating HHC vs Delta 8?
This guide will cover everything you need to know including HHC vs Delta 8, how they compare to Delta 9 THC and Delta 10 THC, effects, potency, recommended dosage, legality, and how they show up in a drug test. We’ll also share Reddit discussion and users actual experiences as well as comparison of product types (e.g. gummies, vapes, tinctures).
Ultimately, by the end of this you’ll have a solid overview of HHC vs Delta 8 vs Delta 9 vs Delta 10 and you’ll be able to make your informed choice based on your needs.
What is HHC vs Delta 8?
To clarify the differences, let’s start with definitions:
HHC (Hexahydrocannabinol)
HHC is a hydrogenated version of THC that can be found naturally in small amounts in hemp, but usually synthesized in a lab for commercial purposes. Because it is chemically stable and not as likely to oxidate, it tends to have a longer shelf life than many cannabinoids. Users have described HHC as producing effects that are most similar to Delta 9 THC, but a little less potent.
Delta 8 THC
Delta 8 is another naturally occurring cannabinoid in hemp, and is known to be psychoactive, but less potent than delta 9. Delta 8 has gained popularity because one can enjoy a euphoric, calming high, without the paranoia or anxious feeling that can often accompany using traditional marijuana.
So, when comparing HHC vs Delta 8, it really comes down to potency and user experience – HHC seems more reflective of Delta 9 , whereas Delta 8 is a lighter and smoother experience.
HHC vs Delta 8 Potency
Potency is one of the most significant discrepancies most people want to know about.
Delta 8 Potency: About 50 to 60% stronger than Delta 9 THC. Produces a mellow functional buzz perfectly suited for relaxation and focus.
HHC Potency: Approximately 70 to 80% stronger than Delta 9 THC, so consider it noticeably stronger than Delta 8. Several users even claim that HHC feels nearly identical to Delta 9, but produces few side effects.
If we compare THC vs HHC vs Delta 8, we would say the ranking is: Delta 9 (strongest) > HHC > Delta 8 (lightest).
HHC vs Delta 8 High
What does the high feel like?
Delta 8 High – Users usually describe it as smooth, relaxing, and a little euphoric. Great choice if you want a functional high that doesn’t leave you couch-locked.
HHC High – Users describe it feeling closer to Delta 9 and potentially having much stronger mental and physical effects. HHC might last longer than Delta 8 and sometimes you can feel a euphoric uplifting type of feeling.
👉 In summary: Delta 8 = mellow & functional, HHC = stronger & closer to Delta 9.
HHC vs Delta 8 for Sleep
If you’re weighing your options about these cannabinoids for sleep, here’s how they differ:
– Delta 8 for Sleep: Delta 8 is known to have calming and sedating effects, especially at higher dosages. People report using Delta 8 gummies or tinctures as a natural sleep aid.
– HHC for Sleep: As I mentioned above, HHC is a bit more energizing compared to Delta 8; however, even in larger doses, it can still work to relax you. It is likely not going to provide the same effectiveness for sleep as Delta 8.
👉 Verdict: Delta 8 is likely a better option for sleep.
HHC vs Delta 8 for Anxiety
Regarding relief from anxiety:
Delta 8 for Anxiety: Delta 8 is often the preferred option for easing stress and calming the mind without ‘too much of a ride’ due to its relaxed effects.
HHC for Anxiety: The answer is a mixed bag, some find it relaxing, while others think it is ‘a little too much’.
On the HHC vs Delta 8 Reddit threads, most users tended to recommend Delta 8 if anxiety was your primary concern.
HHC vs Delta 8 Dosage
Getting the dose right is essential to avoid side effects.
Delta 8 Dosage: Beginners should typically start between 10–20 mg, while advanced users may take 25–50 mg.
HHC Dosage: Because it is more potent, 5–10 mg would be a good starting point for the beginner; advanced users may rarely take as much as 20–30 mg.
👉 Always start low and increase slowly to know your tolerance.
HHC vs Delta 8 Gummies
Both can be consumed using gummies, which are the most popular way.
Delta 8 gummies are usually mild and relaxing, which are great for beginners or people who are looking to mellow out before bed.
HHC gummies are much stronger and will typically last longer which are better suited for the experienced user or someone looking for stronger effects.
👉 If you’re new, use Delta 8 gummies. If you want something stronger, consider HHC gummies.
HHC vs Delta 8 Drug Test
This is one of the most frequently asked questions.
Delta 8 Drug Test: Being chemically similar to Delta 9, most drug tests will pick up Delta 8 broadly as a THC and create a positive result.
HHC Drug Test: Some people say HHC doesn’t show up, but in studies HHC also metabolizes into compounds detectable on a urine drug screen, resulting in a positive test.
👉 If you are drug tested, avoid both.
HHC vs Delta 8 vs Delta 9
Now, let’s look at all three of them side by side:
Delta 9 THC: The classic marijuana high. Strong, euphoric, and at times, overwhelming.
Delta 8 THC: Mild, relaxing, and a friend to anxiety.
HHC: Stronger than Delta 8, similar to Delta 9, just a little less intense.
👉 Potency ranking: Delta 9 > HHC > Delta 8.
HHC vs Delta 8 vs Delta 10
Delta 10 THC is also worth discussing.
Delta 10: an uplifting, happy, energizing high; closest to a sativa high.
Delta 8: a calming, sedative high.
HHC: a more balanced high that’s stronger than Delta 8 yet less stimulating than Delta 10 THC.
👉If you are looking for focus/energy Delta 10, for relaxation Delta 8 and for moderate stimulation HHC is a safe bet.
THC-O vs HHC vs Delta 8
Another cannabinoid that has currently gained attention from users is THC-O (THC-O acetate).
THC-O: Said to be 3 times as strong as Delta 9 THC and potentially psychedelic in higher doses.
HHC: Potent and stable lasting but not overwhelming.
Delta 8: The most approachable for beginners of the three.
👉 THC-O should be tried by experienced users only.
Reddit Discussions: HHC vs Delta 8 vs Delta 9 vs Delta 10
Here are the views on HHC vs Delta 8 on reddit:
HHC vs Delta 8 reddit threads: Delta 8 is better for sleep and anxiety, but HHC is stronger and more uplifting.
HHC vs Delta 8 vs Delta 9 reddit: Delta 9 is still the standard for potency, but HHC is a great alternative for legality in more places.
HHC vs Delta 8 vs Delta 10 reddit: Delta 10 provides stimulation, Delta 8 provides relaxation, and HHC is somewhere in between.
This makes it even easier to make a choice based on what you want and your level of functionality.
Safety and Side Effects
When used responsibly, HHC and Delta 8 are both regarded as safe. Potential side effects are as follows:
– Dry mouth
– Red eyes
– Drowsiness (Delta 8)
– Increased heart rate (HHC)
– Mild anxiety at high doses
Therefor when buying these products, always buy from good quality brands that supply third party lab results to prove the safety of their products.
Final Verdict: HHC vs Delta 8
So, what’s better – HHC or Delta 8?
Choose Delta 8 if you want a mellow, smooth high, relief from anxiety, or help with sleep.
Choose HHC if you want stronger effects that resemble Delta 9 THC, and a longer lasting high.
Both have pros and cons and the choice is ultimately yours, based on your tolerance and desired effect.
FAQs About HHC vs Delta 8
1. Is HHC more powerful than Delta 8?
Yes. HHC is usually more powerful than Delta 8.
2. Which is better for sleep – HHC or Delta 8?
Delta 8 is usually better for sleep.
3. Will HHC or Delta 8 show up on a drug test?
Yes, both can give a positive THC result.
4. Which is better for anxiety?
Delta 8 is generally a better choice for easing anxiety.
5. Can I take HHC and Delta 8 together?
Yes, just start with low doses and take it easy!
Conclusion
The HHC vs Delta 8 controversy is a matter of choice. Delta 8 is more relaxing, smoother, and better for sleep and anxiety. On the other hand, HHC is simply more intense and similar to a Delta 9 high, but more uplifting. Both have a rightful place in the cannabinoid area, and the better choice depends on what results you are looking for.
If you’ve never tried any cannabinoid before I would recommend Delta 8. If you have experience with cannabinoids and simply want something stronger I would recommend HHC.
